Snacks · Nutrition facts

Lentil Snacks

by Pural

423 kcal per 100 g, with 16 g protein, 50 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Lentil SnacksNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
16% of calories
50 g
Carbs
50% of calories
15 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1.7g8% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340008005 · Data last verified:

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3184340008005

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Common questions

How many calories are in Lentil Snacks?

Lentil Snacks by Pural has 423 kcal per 100 g.

How much protein is in Lentil Snacks?

Lentil Snacks contains 16 g of protein per 100 g.

Is Lentil Snacks a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lentil Snacks high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Lentil Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (1280 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Lentil Snacks is 100 calories?

About 24 g of Lentil Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Snacks high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Lentil Snacks high in sugar or fat?

Per 100 g it has 4.8 g sugar and 15 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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