Meat · Nutrition facts

Lean British Pork Fillet

121 kcal per 100 g, with 22.8 g protein, 1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (100 g)
High proteinLow carb
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Lean British Pork FilletNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22.8 g
Protein
77% of calories
1 g
Carbs
3% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat0.9g4% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2260760004337 · Data last verified:

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2260760004337

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Common questions

How many calories are in Lean British Pork Fillet?

Lean British Pork Fillet by Lidl has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Lean British Pork Fillet?

Lean British Pork Fillet contains 22.8 g of protein per 100 g — about 22.8 g per 100 g serving.

Is Lean British Pork Fillet a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Lean British Pork Fillet keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lean British Pork Fillet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.8 g). Overall that places it in band B.

How much Lean British Pork Fillet is 100 calories?

About 83 g of Lean British Pork Fillet equals 100 kcal.

Is Lean British Pork Fillet high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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