Meat · Nutrition facts

Lean Pork Fillet

by Lidl

121 kcal per 100 g, with 22.8 g protein, 1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lean Pork FilletNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22.8 g
Protein
77% of calories
1 g
Carbs
3% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0.9g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2260797004713 · Data last verified:

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2260797004713

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Common questions

How many calories are in Lean Pork Fillet?

Lean Pork Fillet by Lidl has 121 kcal per 100 g.

How much protein is in Lean Pork Fillet?

Lean Pork Fillet contains 22.8 g of protein per 100 g.

Is Lean Pork Fillet a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Lean Pork Fillet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Pork Fillet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lean Pork Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.8 g). Overall that places it in band A.

How much Lean Pork Fillet is 100 calories?

About 83 g of Lean Pork Fillet equals 100 kcal.

Is Lean Pork Fillet high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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