Meat · Nutrition facts

14 Days Dry Aged British T-bone Steak

122 kcal per 100 g, with 23 g protein, 1.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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14 Days Dry Aged British T-bone SteakNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
80% of calories
1.2 g
Carbs
4% of calories
2.1 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2262053008961 · Data last verified:

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2262053008961

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Common questions

How many calories are in 14 Days Dry Aged British T-bone Steak?

14 Days Dry Aged British T-bone Steak by Deluxe has 122 kcal per 100 g.

How much protein is in 14 Days Dry Aged British T-bone Steak?

14 Days Dry Aged British T-bone Steak contains 23 g of protein per 100 g.

Is 14 Days Dry Aged British T-bone Steak a good source of protein?

Yes — 23 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is 14 Days Dry Aged British T-bone Steak keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 14 Days Dry Aged British T-bone Steak low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is 14 Days Dry Aged British T-bone Steak a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does 14 Days Dry Aged British T-bone Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (23 g). Overall that places it in band A.

How much 14 Days Dry Aged British T-bone Steak is 100 calories?

About 82 g of 14 Days Dry Aged British T-bone Steak equals 100 kcal.

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