Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113694359 · Data last verified:
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Common questions
How many calories are in Kellogs Fillies Choco?
Kellogs Fillies Choco by Delhaize has 435 kcal per 100 g.
How much protein is in Kellogs Fillies Choco?
Kellogs Fillies Choco contains 8.4 g of protein per 100 g.
Is Kellogs Fillies Choco high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Kellogs Fillies Choco a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Kellogs Fillies Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (26 g); points in favor come from fiber (4.3 g), protein (8.4 g). Overall that places it in band C.
How much Kellogs Fillies Choco is 100 calories?
About 23 g of Kellogs Fillies Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogs Fillies Choco high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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