Dairy & Eggs · Nutrition facts

Kefir Vaniglia

111 kcal per 100 g, with 3.7 g protein, 15 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Kefir VanigliaNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
15 g
Carbs
54% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat2.5g12% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120728883 · Data last verified:

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8001120728883

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Common questions

How many calories are in Kefir Vaniglia?

Kefir Vaniglia by Coop has 111 kcal per 100 g.

How much protein is in Kefir Vaniglia?

Kefir Vaniglia contains 3.7 g of protein per 100 g.

Is Kefir Vaniglia low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Vaniglia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Kefir Vaniglia is 100 calories?

About 90 g of Kefir Vaniglia equals 100 kcal.

Is Kefir Vaniglia high in sugar or fat?

Per 100 g it has 14 g sugar and 4.1 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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