Dairy & Eggs · Nutrition facts

Yogurt Intero Alla Nocciola

101 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125g
PotassiumCalcium rich
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Yogurt Intero Alla NocciolaNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
13 g
Carbs
53% of calories
3.7 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat2.6g13% DV
Cholesterol6.5mg2% DV
Sodium40mg2% DV
Potassium518mg11% DV
Calcium124mg10% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120904362 · Data last verified:

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8001120904362

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Common questions

How many calories are in Yogurt Intero Alla Nocciola?

Yogurt Intero Alla Nocciola by Coop, Vipiteno has 101 kcal per 100 g. One serving (125 g) is about 126 kcal.

How much protein is in Yogurt Intero Alla Nocciola?

Yogurt Intero Alla Nocciola contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Yogurt Intero Alla Nocciola low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Alla Nocciola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yogurt Intero Alla Nocciola is 100 calories?

About 99 g of Yogurt Intero Alla Nocciola equals 100 kcal.

Is Yogurt Intero Alla Nocciola a good source of potassium?

It is a moderate source: 518 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yogurt Intero Alla Nocciola a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Intero Alla Nocciola a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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