Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049000205 · Data last verified:
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Common questions
How many calories are in Kasza Manna Błyskawiczna?
Kasza Manna Błyskawiczna by Lubella has 350 kcal per 100 g.
How much protein is in Kasza Manna Błyskawiczna?
Kasza Manna Błyskawiczna contains 11 g of protein per 100 g.
Is Kasza Manna Błyskawiczna a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kasza Manna Błyskawiczna high in carbs?
Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.
Is Kasza Manna Błyskawiczna low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Kasza Manna Błyskawiczna low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kasza Manna Błyskawiczna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (11 g). Overall that places it in band A.
How much Kasza Manna Błyskawiczna is 100 calories?
About 29 g of Kasza Manna Błyskawiczna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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