Meat · Nutrition facts

Jambon Sec Supérieur

by Rochambeau

247 kcal per 100 g, with 27 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Sec SupérieurNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
1 g
Carbs
2% of calories
15 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.7g29% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439497008232 · Data last verified:

Compare Jambon Sec Supérieur with another food

Barcode

scan it with any barcode app

3439497008232

Dietly — AI Calorie Counter

Log Jambon Sec Supérieur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Sec Supérieur?

Jambon Sec Supérieur by Rochambeau has 247 kcal per 100 g.

How much protein is in Jambon Sec Supérieur?

Jambon Sec Supérieur contains 27 g of protein per 100 g.

Is Jambon Sec Supérieur a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon Sec Supérieur high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Jambon Sec Supérieur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2240 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Sec Supérieur is 100 calories?

About 40 g of Jambon Sec Supérieur equals 100 kcal.

More Meat foods

Explore all →
CGrillons De Canard Parfumé À L'ailGrillons De Canard Parfumé À L'ailMaistres Occitans231 kcal · 26g proteinDFines Tranches De Jambon CruFines Tranches De Jambon CruAoste,Fines & Fondantes263 kcal · 29g proteinDJambon Sec De SavoieJambon Sec De Savoie269 kcal · 28g proteinDJambon Sec (la Griffe Noire)Jambon Sec (la Griffe Noire)AOSTE269 kcal · 28g proteinDJambon De Bayonne Les Fines Et FondantesJambon De Bayonne Les Fines Et FondantesAoste, Fines & Fondantes247 kcal · 27g proteinDProsciutto CrudoProsciutto CrudoFiorucci272 kcal · 27g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API