Meat · Nutrition facts

Jambon De Bayonne Les Fines Et Fondantes

247 kcal per 100 g, with 27 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Bayonne Les Fines Et FondantesNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
1 g
Carbs
2% of calories
15 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol76.1mg25% DV
Sodium2000mg87% DV
Potassium369mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449844000888 · Data last verified:

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3449844000888

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Common questions

How many calories are in Jambon De Bayonne Les Fines Et Fondantes?

Jambon De Bayonne Les Fines Et Fondantes by Aoste, Fines & Fondantes has 247 kcal per 100 g.

How much protein is in Jambon De Bayonne Les Fines Et Fondantes?

Jambon De Bayonne Les Fines Et Fondantes contains 27 g of protein per 100 g.

Is Jambon De Bayonne Les Fines Et Fondantes a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon De Bayonne Les Fines Et Fondantes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Bayonne Les Fines Et Fondantes high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon De Bayonne Les Fines Et Fondantes high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon De Bayonne Les Fines Et Fondantes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon De Bayonne Les Fines Et Fondantes is 100 calories?

About 40 g of Jambon De Bayonne Les Fines Et Fondantes equals 100 kcal.

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