Meat · Nutrition facts

Jambon Façon Braise

158 kcal per 100 g, with 19.2 g protein, 0.1 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Façon BraiseNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
19.2 g
Protein
48% of calories
0.1 g
Carbs
0% of calories
9.1 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.5g18% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2291707030317 · Data last verified:

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2291707030317

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Common questions

How many calories are in Jambon Façon Braise?

Jambon Façon Braise has 158 kcal per 100 g.

How much protein is in Jambon Façon Braise?

Jambon Façon Braise contains 19.2 g of protein per 100 g.

Is Jambon Façon Braise a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Jambon Façon Braise keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Façon Braise high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Jambon Façon Braise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (568 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

How much Jambon Façon Braise is 100 calories?

About 63 g of Jambon Façon Braise equals 100 kcal.

Is Jambon Façon Braise high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.1 g fat (3.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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