Meat · Nutrition facts

Poulet Bio

172 kcal per 100 g, with 21 g protein, 0 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet BioNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
49% of calories
0 g
Carbs
0% of calories
9.8 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2295250015005 · Data last verified:

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2295250015005

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Common questions

How many calories are in Poulet Bio?

Poulet Bio by Lidl has 172 kcal per 100 g.

How much protein is in Poulet Bio?

Poulet Bio contains 21 g of protein per 100 g.

Is Poulet Bio a good source of protein?

Yes — 21 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Poulet Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Poulet Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Poulet Bio is 100 calories?

About 58 g of Poulet Bio equals 100 kcal.

Is Poulet Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 9.8 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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