Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2292077029062 · Data last verified:
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Common questions
How many calories are in Jambon Blanc X2 Sans Nitrites?
Jambon Blanc X2 Sans Nitrites by Les Éleveurs de la Charentonne has 163 kcal per 100 g.
How much protein is in Jambon Blanc X2 Sans Nitrites?
Jambon Blanc X2 Sans Nitrites contains 20 g of protein per 100 g.
Is Jambon Blanc X2 Sans Nitrites a good source of protein?
Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jambon Blanc X2 Sans Nitrites keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc X2 Sans Nitrites high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Blanc X2 Sans Nitrites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Blanc X2 Sans Nitrites is 100 calories?
About 61 g of Jambon Blanc X2 Sans Nitrites equals 100 kcal.
Is Jambon Blanc X2 Sans Nitrites high in sugar or fat?
Per 100 g it has 0.7 g sugar and 9.2 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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