Hot Chocolate Dark

Hot Chocolate Dark by Neuhaus has 545 kcal per 100 g. One serving (36 g) is about 196 kcal.

Hot Chocolate Dark contains 8.2 g of protein per 100 g — about 3 g per 36 g serving.

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 24.4 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (28.1 g), saturated fat (24.4 g); points in favor come from fiber (12.6 g), protein (8.2 g). Overall that places it in band D.

About 18 g of Hot Chocolate Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.