Ice Cream Bites Cookies And Cream

Ice Cream Bites Cookies And Cream by Frozen Boutique has 563 kcal per 100 g. One serving (47 g) is about 265 kcal.

Ice Cream Bites Cookies And Cream contains 11.9 g of protein per 100 g — about 5.6 g per 47 g serving.

Yes — 11.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Yes — just 75.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 19.9 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (12.8 g), saturated fat (19.8 g); points in favor come from fiber (19.9 g), protein (11.9 g). Overall that places it in band C.

About 18 g of Ice Cream Bites Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.