Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850056421874 · Data last verified:
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Common questions
How many calories are in Honey Garden Grain Bowl?
Honey Garden Grain Bowl by Legurme has 173 kcal per 100 g. One serving (75 g) is about 130 kcal.
How much protein is in Honey Garden Grain Bowl?
Honey Garden Grain Bowl contains 4 g of protein per 100 g — about 3 g per 75 g serving.
Is Honey Garden Grain Bowl low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 30.7 g of carbs come from starch and fiber rather than sugar.
Is Honey Garden Grain Bowl a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Honey Garden Grain Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g). Overall that places it in band A.
How much Honey Garden Grain Bowl is 100 calories?
About 58 g of Honey Garden Grain Bowl equals 100 kcal.
Is Honey Garden Grain Bowl high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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