Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468202305 · Data last verified:
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Common questions
How many calories are in Hochland Käse?
Hochland Käse by Hochland has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.
How much protein is in Hochland Käse?
Hochland Käse contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Hochland Käse a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Hochland Käse keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hochland Käse high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Hochland Käse high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Hochland Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Hochland Käse is 100 calories?
About 29 g of Hochland Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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