Dairy & Eggs · Nutrition facts

Ziegenkäse

358 kcal per 100 g, with 21 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie dense
Track it in the free Dietly app
ZiegenkäseNutri-Score ECompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
1 g
Carbs
1% of calories
30 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat22g110% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566011700 · Data last verified:

Compare Ziegenkäse with another food

Barcode

scan it with any barcode app

4002566011700

Dietly — AI Calorie Counter

Log Ziegenkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ziegenkäse?

Ziegenkäse by Gazi has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

How much protein is in Ziegenkäse?

Ziegenkäse contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Ziegenkäse a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Ziegenkäse keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegenkäse high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Ziegenkäse high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Ziegenkäse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (22 g), sodium (3200 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Ziegenkäse is 100 calories?

About 28 g of Ziegenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API