Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468234290 · Data last verified:
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Common questions
How many calories are in Tilsiter?
Tilsiter by Grünländer has 374 kcal per 100 g. One serving (23 g) is about 86 kcal.
How much protein is in Tilsiter?
Tilsiter contains 23 g of protein per 100 g — about 5.3 g per 23 g serving.
Is Tilsiter a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Tilsiter keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tilsiter high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Tilsiter low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tilsiter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (20 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Tilsiter is 100 calories?
About 27 g of Tilsiter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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