Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678203822 · Data last verified:
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Common questions
How many calories are in High Protein Plant-based Shake?
High Protein Plant-based Shake by goodprotein has 404 kcal per 100 g. One serving (47 g) is about 190 kcal.
How much protein is in High Protein Plant-based Shake?
High Protein Plant-based Shake contains 68.1 g of protein per 100 g — about 32 g per 47 g serving.
Is High Protein Plant-based Shake a good source of protein?
Yes — 68.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is High Protein Plant-based Shake low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.
Is High Protein Plant-based Shake high in sodium?
Yes — 702.1 mg of sodium per 100 g, about 31% of the daily value.
Is High Protein Plant-based Shake a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does High Protein Plant-based Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (3.2 g), sodium (702.1 mg); points in favor come from fiber (6.4 g), protein (68.1 g). Overall that places it in band C.
How much High Protein Plant-based Shake is 100 calories?
About 25 g of High Protein Plant-based Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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