Organic Plant Protein

Organic Plant Protein by Greenhouse has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

Organic Plant Protein contains 71.4 g of protein per 100 g — about 15 g per 21 g serving.

Yes — 71.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (500 mg); points in favor come from fiber (4.8 g), protein (71.4 g). Overall that places it in band B.

About 26 g of Organic Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.