Other · Nutrition facts

Plant-based Protein

406 kcal per 100 g, with 75 g protein, 9.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (32 g)
High proteinCalorie denseIron rich
Track it in the free Dietly app
Plant-based ProteinNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
75 g
Protein
74% of calories
9.4 g
Carbs
9% of calories
7.8 g
Fat
17% of calories
Macro split
Protein 74%Carbs 9%Fat 17%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1093.8mg48% DV
Potassium62.5mg1% DV
Calcium93.8mg7% DV
Iron18.8mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942648960 · Data last verified:

Compare Plant-based Protein with another food

Barcode

scan it with any barcode app

0628942648960

Dietly — AI Calorie Counter

Log Plant-based Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plant-based Protein?

Plant-based Protein by Thrive has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

How much protein is in Plant-based Protein?

Plant-based Protein contains 75 g of protein per 100 g — about 24 g per 32 g serving.

Is Plant-based Protein a good source of protein?

Yes — 75 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Plant-based Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Protein high in sodium?

Yes — 1093.8 mg of sodium per 100 g, about 48% of the daily value.

Is Plant-based Protein a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Plant-based Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (1093.8 mg); points in favor come from fiber (3.1 g), protein (75 g). Overall that places it in band C.

How much Plant-based Protein is 100 calories?

About 25 g of Plant-based Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API