Other · Nutrition facts

Haselnüsse

722 kcal per 100 g, with 14.3 g protein, 3.5 g carbs and 70.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbCalorie denseHigh fiber
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HaselnüsseNutri-Score CCompare
Amount

Showing values for 100 g

722 kcal
Calories
36% of a 2000 kcal day
14.3 g
Protein
8% of calories
3.5 g
Carbs
2% of calories
70.5 g
Fat
90% of calories
Macro split
Protein 8%Carbs 2%Fat 90%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar3.5g
Saturated fat6.8g34% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367507700 · Data last verified:

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Barcode

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4063367507700

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Common questions

How many calories are in Haselnüsse?

Haselnüsse by K-Classics Favourites has 722 kcal per 100 g. One serving (100 g) is about 722 kcal.

How much protein is in Haselnüsse?

Haselnüsse contains 14.3 g of protein per 100 g — about 14.3 g per 100 g serving.

Is Haselnüsse a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Haselnüsse keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haselnüsse high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Haselnüsse low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haselnüsse a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Haselnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (722 kcal), saturated fat (6.8 g); points in favor come from fiber (8.2 g), protein (14.3 g). Overall that places it in band C.

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