Meat · Nutrition facts

Ground Pork 75% Lean / 25% Fat

295 kcal per 100 g, with 16.1 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Ground Pork 75% Lean / 25% FatNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
16.1 g
Protein
22% of calories
0 g
Carbs
0% of calories
25 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.8g49% DV
Trans fat1.3g
Cholesterol75.9mg25% DV
Sodium67mg3% DV
Potassium251.8mg5% DV
Calcium0mg0% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0296160301020 · Data last verified:

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Barcode

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0296160301020

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Common questions

How many calories are in Ground Pork 75% Lean / 25% Fat?

Ground Pork 75% Lean / 25% Fat by Publix has 295 kcal per 100 g. One serving (112 g) is about 330 kcal.

How much protein is in Ground Pork 75% Lean / 25% Fat?

Ground Pork 75% Lean / 25% Fat contains 16.1 g of protein per 100 g — about 18 g per 112 g serving.

Is Ground Pork 75% Lean / 25% Fat a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ground Pork 75% Lean / 25% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Pork 75% Lean / 25% Fat high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Ground Pork 75% Lean / 25% Fat low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Pork 75% Lean / 25% Fat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Ground Pork 75% Lean / 25% Fat is 100 calories?

About 34 g of Ground Pork 75% Lean / 25% Fat equals 100 kcal.

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