Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0296169011586 · Data last verified:
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Common questions
How many calories are in Lamb Cutlets?
Lamb Cutlets by Waitrose has 316 kcal per 100 g.
How much protein is in Lamb Cutlets?
Lamb Cutlets contains 16.3 g of protein per 100 g.
Is Lamb Cutlets a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lamb Cutlets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamb Cutlets high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Lamb Cutlets low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lamb Cutlets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g); points in favor come from protein (16.3 g). Overall that places it in band C.
How much Lamb Cutlets is 100 calories?
About 32 g of Lamb Cutlets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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