Gingerbread Almond Flour Cookies

Gingerbread Almond Flour Cookies has 500 kcal per 100 g.

Gingerbread Almond Flour Cookies contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17.9 g), saturated fat (17.9 g), sodium (535.7 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.