Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697391439 · Data last verified:
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Common questions
How many calories are in Ginger Bread Man?
Ginger Bread Man by Tesco has 436 kcal per 100 g.
How much protein is in Ginger Bread Man?
Ginger Bread Man contains 5.4 g of protein per 100 g.
Is Ginger Bread Man high in sugar?
Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Ginger Bread Man high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Ginger Bread Man have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (38.3 g), saturated fat (5.5 g). Overall that places it in band D.
How much Ginger Bread Man is 100 calories?
About 23 g of Ginger Bread Man equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ginger Bread Man high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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