Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7317062009005 · Data last verified:
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Common questions
How many calories are in Nyakers Swedish Ginger Biscuits?
Nyakers Swedish Ginger Biscuits by Nyakers Pepparkakor has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Nyakers Swedish Ginger Biscuits?
Nyakers Swedish Ginger Biscuits contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Nyakers Swedish Ginger Biscuits high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Nyakers Swedish Ginger Biscuits high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Nyakers Swedish Ginger Biscuits high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Nyakers Swedish Ginger Biscuits have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (40 g), saturated fat (6.7 g), sodium (900 mg). Overall that places it in band E.
How much Nyakers Swedish Ginger Biscuits is 100 calories?
About 23 g of Nyakers Swedish Ginger Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nyakers Swedish Ginger Biscuits high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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