Other · Nutrition facts

Giant Pancakes

264 kcal per 100 g, with 6.9 g protein, 44.7 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 pancake (88 g)
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Giant PancakesNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
10% of calories
44.7 g
Carbs
65% of calories
7.6 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13.6g
Saturated fat1g5% DV
Cholesterol25mg8% DV
Sodium390.9mg17% DV
Potassium193.9mg4% DV
Calcium56.6mg4% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128983792 · Data last verified:

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5000128983792

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Common questions

How many calories are in Giant Pancakes?

Giant Pancakes by Coop has 264 kcal per 100 g. One serving (88 g) is about 232 kcal.

How much protein is in Giant Pancakes?

Giant Pancakes contains 6.9 g of protein per 100 g — about 6.1 g per 88 g serving.

Why does Giant Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

How much Giant Pancakes is 100 calories?

About 38 g of Giant Pancakes equals 100 kcal.

Is Giant Pancakes a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Giant Pancakes high in sugar or fat?

Per 100 g it has 13.6 g sugar and 7.6 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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