Other · Nutrition facts

Garlic Parm Corn

109 kcal per 100 g, with 3.3 g protein, 20.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Garlic Parm CornNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
11% of calories
20.7 g
Carbs
69% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.3g
Saturated fat0.5g2% DV
Sodium228.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569519515 · Data last verified:

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Barcode

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0190569519515

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Common questions

How many calories are in Garlic Parm Corn?

Garlic Parm Corn has 109 kcal per 100 g.

How much protein is in Garlic Parm Corn?

Garlic Parm Corn contains 3.3 g of protein per 100 g.

Why does Garlic Parm Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Garlic Parm Corn is 100 calories?

About 92 g of Garlic Parm Corn equals 100 kcal.

Is Garlic Parm Corn high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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