Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209063019022 · Data last verified:
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Common questions
How many calories are in Écrasé De Pommes De Terre Et Patate Douce?
Écrasé De Pommes De Terre Et Patate Douce has 86 kcal per 100 g.
How much protein is in Écrasé De Pommes De Terre Et Patate Douce?
Écrasé De Pommes De Terre Et Patate Douce contains 1.9 g of protein per 100 g.
Is Écrasé De Pommes De Terre Et Patate Douce low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Écrasé De Pommes De Terre Et Patate Douce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Écrasé De Pommes De Terre Et Patate Douce is 100 calories?
About 116 g of Écrasé De Pommes De Terre Et Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Écrasé De Pommes De Terre Et Patate Douce a good source of potassium?
It is a moderate source: 361.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Écrasé De Pommes De Terre Et Patate Douce high in sugar or fat?
Per 100 g it has 3.2 g sugar and 2.2 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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