Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664678103783 · Data last verified:
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Common questions
How many calories are in Galettes D'épeautre Nappées De Chocolat?
Galettes D'épeautre Nappées De Chocolat by Sefi Bio has 440 kcal per 100 g.
How much protein is in Galettes D'épeautre Nappées De Chocolat?
Galettes D'épeautre Nappées De Chocolat contains 11.2 g of protein per 100 g.
Is Galettes D'épeautre Nappées De Chocolat a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galettes D'épeautre Nappées De Chocolat high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Galettes D'épeautre Nappées De Chocolat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Galettes D'épeautre Nappées De Chocolat a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Galettes D'épeautre Nappées De Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (12.6 g), saturated fat (9.8 g); points in favor come from fiber (7.8 g), protein (11.2 g). Overall that places it in band C.
How much Galettes D'épeautre Nappées De Chocolat is 100 calories?
About 23 g of Galettes D'épeautre Nappées De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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