Gressins Aux Olives

Gressins Aux Olives by Saveurs D Italie has 441 kcal per 100 g.

Gressins Aux Olives contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (4.1 g), sodium (480 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 23 g of Gressins Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 3.9 g sugar and 17.8 g fat (4.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.