Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700416200120 · Data last verified:
Compare Les Coucougnettes with another foodLog Les Coucougnettes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Les Coucougnettes?
Les Coucougnettes has 474 kcal per 100 g. One serving (13 g) is about 62 kcal.
How much protein is in Les Coucougnettes?
Les Coucougnettes contains 11 g of protein per 100 g — about 1.4 g per 13 g serving.
Is Les Coucougnettes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Les Coucougnettes high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Les Coucougnettes high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Les Coucougnettes low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Les Coucougnettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (46 g), saturated fat (6 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Les Coucougnettes is 100 calories?
About 21 g of Les Coucougnettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Sables Nature458 kcal · 6.4g proteinC
Muesli Croustillant Au Cacao Et Éclat De Chocolat, Bio (4 Sachets Fraicheur IndiKitchen Diet471 kcal · 7.8g proteinC
Muesli Croustillant Aux Pépites De Chocolat, Bio.Dietbon471 kcal · 11.8g proteinC
Muesli Anti-cholestérol Aux Pépites De ChocolatKitchen-Diet, Kitchendiet471 kcal · 7.8g proteinD
Cacahuètes Wasabi461 kcal · 11g proteinC
Moonbyte CranberryMoonbyte467 kcal · 8.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API