Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112322079 · Data last verified:
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Common questions
How many calories are in Fruits À Coque, Mendiants Sans Raisins?
Fruits À Coque, Mendiants Sans Raisins by Delhaize has 684 kcal per 100 g. One serving (25 g) is about 171 kcal.
How much protein is in Fruits À Coque, Mendiants Sans Raisins?
Fruits À Coque, Mendiants Sans Raisins contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Fruits À Coque, Mendiants Sans Raisins a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fruits À Coque, Mendiants Sans Raisins high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Fruits À Coque, Mendiants Sans Raisins low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruits À Coque, Mendiants Sans Raisins a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fruits À Coque, Mendiants Sans Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (684 kcal), saturated fat (8.1 g); points in favor come from fiber (7.3 g), protein (18 g). Overall that places it in band C.
How much Fruits À Coque, Mendiants Sans Raisins is 100 calories?
About 15 g of Fruits À Coque, Mendiants Sans Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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