Fruits · Nutrition facts

Flaxseed & Goji Berries

100 kcal per 100 g, with 21 g protein, 11 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Flaxseed & Goji BerriesNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
18% of calories
11 g
Carbs
10% of calories
37 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar4.6g
Saturated fat4.1g20% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016887003046 · Data last verified:

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5016887003046

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Common questions

How many calories are in Flaxseed & Goji Berries?

Flaxseed & Goji Berries by Linwoods has 100 kcal per 100 g.

How much protein is in Flaxseed & Goji Berries?

Flaxseed & Goji Berries contains 21 g of protein per 100 g.

Is Flaxseed & Goji Berries a good source of protein?

Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Flaxseed & Goji Berries a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Flaxseed & Goji Berries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (22 g), protein (21 g). Overall that places it in band A.

How much Flaxseed & Goji Berries is 100 calories?

About 100 g of Flaxseed & Goji Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flaxseed & Goji Berries high in sugar or fat?

Per 100 g it has 4.6 g sugar and 37 g fat (4.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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