Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687391196 · Data last verified:
Compare this food with another foodLog Herring Fillets In Mango Pepper Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Herring Fillets In Mango Pepper Sauce?
Herring Fillets In Mango Pepper Sauce by Woolworths has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.
How much protein is in Herring Fillets In Mango Pepper Sauce?
Herring Fillets In Mango Pepper Sauce contains 12.3 g of protein per 100 g — about 12.3 g per 100 g serving.
Is Herring Fillets In Mango Pepper Sauce a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Why does Herring Fillets In Mango Pepper Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Herring Fillets In Mango Pepper Sauce is 100 calories?
About 50 g of Herring Fillets In Mango Pepper Sauce equals 100 kcal.
Is Herring Fillets In Mango Pepper Sauce high in sugar or fat?
Per 100 g it has 5.3 g sugar and 14.4 g fat (2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Garantie De Canard À L'orange250 kcal · 13g proteinD
Terribe A L’orange Confite317 kcal · 16g proteinC
Chayma Fruit Sec357 kcal · 13.6g proteinD
Apple Nibblets500 kcal · 12g proteinC
Triple BerryNutrail Protien nut granola486 kcal · 24.3g proteinB
Flaxseed, Sunflower, Goji BerriesLinwoods523 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API