Fish & Seafood · Nutrition facts

Fisch White Tiger Garnelen Gekocht

95 kcal per 100 g, with 22.1 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Fisch White Tiger Garnelen GekochtNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
22.1 g
Protein
93% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol146.8mg49% DV
Sodium844mg37% DV
Potassium272.3mg6% DV
Calcium83.2mg6% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489361404 · Data last verified:

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4056489361404

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Common questions

How many calories are in Fisch White Tiger Garnelen Gekocht?

Fisch White Tiger Garnelen Gekocht by Crusta, Fischerstolz, Lidl has 95 kcal per 100 g.

How much protein is in Fisch White Tiger Garnelen Gekocht?

Fisch White Tiger Garnelen Gekocht contains 22.1 g of protein per 100 g.

Is Fisch White Tiger Garnelen Gekocht a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Fisch White Tiger Garnelen Gekocht keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fisch White Tiger Garnelen Gekocht high in sodium?

Yes — 844 mg of sodium per 100 g, about 37% of the daily value.

Why does Fisch White Tiger Garnelen Gekocht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (844 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Fisch White Tiger Garnelen Gekocht is 100 calories?

About 105 g of Fisch White Tiger Garnelen Gekocht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fisch White Tiger Garnelen Gekocht a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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