Fish & Seafood · Nutrition facts

Filets De Maquereaux Tomate

193 kcal per 100 g, with 12 g protein, 2.1 g carbs and 15 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux TomateNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
2.1 g
Carbs
4% of calories
15 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat3.4g17% DV
Cholesterol27.8mg9% DV
Sodium244mg11% DV
Potassium301.9mg6% DV
Calcium14.5mg1% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390953401 · Data last verified:

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3250390953401

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Common questions

How many calories are in Filets De Maquereaux Tomate?

Filets De Maquereaux Tomate by Odyssée has 193 kcal per 100 g.

How much protein is in Filets De Maquereaux Tomate?

Filets De Maquereaux Tomate contains 12 g of protein per 100 g.

Is Filets De Maquereaux Tomate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Tomate keto-friendly?

With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Maquereaux Tomate is 100 calories?

About 52 g of Filets De Maquereaux Tomate equals 100 kcal.

Is Filets De Maquereaux Tomate high in sugar or fat?

Per 100 g it has 1.6 g sugar and 15 g fat (3.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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