Fish & Seafood · Nutrition facts

Filets De Limande Façon Meunière Au Citron Et Au Poivre

168 kcal per 100 g, with 15 g protein, 9.6 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 115 g
High protein
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Filets De Limande Façon Meunière Au Citron Et Au PoivreNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
36% of calories
9.6 g
Carbs
23% of calories
7.6 g
Fat
41% of calories
Macro split
Protein 36%Carbs 23%Fat 41%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.7g3% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20231293 · Data last verified:

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Common questions

How many calories are in Filets De Limande Façon Meunière Au Citron Et Au Poivre?

Filets De Limande Façon Meunière Au Citron Et Au Poivre by Atlantic, Ocean Sea has 168 kcal per 100 g. One serving (115 g) is about 193 kcal.

How much protein is in Filets De Limande Façon Meunière Au Citron Et Au Poivre?

Filets De Limande Façon Meunière Au Citron Et Au Poivre contains 15 g of protein per 100 g — about 17.2 g per 115 g serving.

Is Filets De Limande Façon Meunière Au Citron Et Au Poivre a good source of protein?

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets De Limande Façon Meunière Au Citron Et Au Poivre low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Limande Façon Meunière Au Citron Et Au Poivre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Filets De Limande Façon Meunière Au Citron Et Au Poivre is 100 calories?

About 60 g of Filets De Limande Façon Meunière Au Citron Et Au Poivre equals 100 kcal.

Is Filets De Limande Façon Meunière Au Citron Et Au Poivre high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.6 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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