Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032568564108 · Data last verified:
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Common questions
How many calories are in Farina Di Lenticchie?
Farina Di Lenticchie has 324 kcal per 100 g.
How much protein is in Farina Di Lenticchie?
Farina Di Lenticchie contains 26 g of protein per 100 g.
Is Farina Di Lenticchie a good source of protein?
Yes — 26 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Farina Di Lenticchie low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Farina Di Lenticchie a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Farina Di Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band A.
How much Farina Di Lenticchie is 100 calories?
About 31 g of Farina Di Lenticchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Lenticchie high in sugar or fat?
Per 100 g it has 5.8 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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