Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830069179914 · Data last verified:
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Common questions
How many calories are in Energy Bar Oats And Fruit?
Energy Bar Oats And Fruit by Proteini.si has 410 kcal per 100 g.
How much protein is in Energy Bar Oats And Fruit?
Energy Bar Oats And Fruit contains 5 g of protein per 100 g.
Is Energy Bar Oats And Fruit high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Energy Bar Oats And Fruit high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Energy Bar Oats And Fruit low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Energy Bar Oats And Fruit a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Energy Bar Oats And Fruit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (27 g), saturated fat (10 g); points in favor come from fiber (6 g). Overall that places it in band D.
How much Energy Bar Oats And Fruit is 100 calories?
About 24 g of Energy Bar Oats And Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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