Snacks · Nutrition facts

Bio Lebkuchen Mit Kirschwasser

by Leupold

390 kcal per 100 g, with 7.3 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bio Lebkuchen Mit KirschwasserNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
52 g
Carbs
59% of calories
13 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar36g
Saturated fat5.5g28% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358912969 · Data last verified:

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4000358912969

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Common questions

How many calories are in Bio Lebkuchen Mit Kirschwasser?

Bio Lebkuchen Mit Kirschwasser by Leupold has 390 kcal per 100 g.

How much protein is in Bio Lebkuchen Mit Kirschwasser?

Bio Lebkuchen Mit Kirschwasser contains 7.3 g of protein per 100 g.

Is Bio Lebkuchen Mit Kirschwasser high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Bio Lebkuchen Mit Kirschwasser high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Bio Lebkuchen Mit Kirschwasser low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bio Lebkuchen Mit Kirschwasser a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bio Lebkuchen Mit Kirschwasser have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (36 g), saturated fat (5.5 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Bio Lebkuchen Mit Kirschwasser is 100 calories?

About 26 g of Bio Lebkuchen Mit Kirschwasser equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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