Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000430003424 · Data last verified:
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Common questions
How many calories are in Dinkel Vollkorn Knusperstangen?
Dinkel Vollkorn Knusperstangen by Werz has 422 kcal per 100 g. One serving (125 g) is about 528 kcal.
How much protein is in Dinkel Vollkorn Knusperstangen?
Dinkel Vollkorn Knusperstangen contains 12.3 g of protein per 100 g — about 15.4 g per 125 g serving.
Is Dinkel Vollkorn Knusperstangen a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dinkel Vollkorn Knusperstangen high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Dinkel Vollkorn Knusperstangen high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Dinkel Vollkorn Knusperstangen a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Dinkel Vollkorn Knusperstangen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (5.3 g), sodium (720 mg); points in favor come from fiber (8.6 g), protein (12.3 g). Overall that places it in band C.
How much Dinkel Vollkorn Knusperstangen is 100 calories?
About 24 g of Dinkel Vollkorn Knusperstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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