Snacks · Nutrition facts

Huober Dinkel Knusperbrezel

407 kcal per 100 g, with 13.3 g protein, 63 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Huober Dinkel KnusperbrezelNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
14% of calories
63 g
Carbs
64% of calories
9.6 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium355.3mg8% DV
Calcium67.5mg5% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381003085 · Data last verified:

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4000381003085

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Common questions

How many calories are in Huober Dinkel Knusperbrezel?

Huober Dinkel Knusperbrezel by Huober has 407 kcal per 100 g. One serving (100 g) is about 407 kcal.

How much protein is in Huober Dinkel Knusperbrezel?

Huober Dinkel Knusperbrezel contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.

Is Huober Dinkel Knusperbrezel a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Huober Dinkel Knusperbrezel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Huober Dinkel Knusperbrezel high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Huober Dinkel Knusperbrezel a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Huober Dinkel Knusperbrezel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1080 mg); points in favor come from fiber (7.8 g), protein (13.3 g). Overall that places it in band C.

How much Huober Dinkel Knusperbrezel is 100 calories?

About 25 g of Huober Dinkel Knusperbrezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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