Other · Nutrition facts

Empanada Carne

271 kcal per 100 g, with 6.3 g protein, 26 g carbs and 16 g fat. Full micronutrients and serving info below.

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Empanada CarneNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
6.3 g
Protein
9% of calories
26 g
Carbs
38% of calories
16 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat6.2g31% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604255001454 · Data last verified:

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2604255001454

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Common questions

How many calories are in Empanada Carne?

Empanada Carne by Consum has 271 kcal per 100 g.

How much protein is in Empanada Carne?

Empanada Carne contains 6.3 g of protein per 100 g.

Is Empanada Carne high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Empanada Carne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Empanada Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (520 mg). Overall that places it in band C.

How much Empanada Carne is 100 calories?

About 37 g of Empanada Carne equals 100 kcal.

Is Empanada Carne high in sugar or fat?

Per 100 g it has 2.9 g sugar and 16 g fat (6.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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