Other · Nutrition facts

Chickpea Sticks

227 kcal per 100 g, with 5 g protein, 22 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Chickpea SticksNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
22 g
Carbs
41% of calories
12 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277627534492014500000295 · Data last verified:

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Common questions

How many calories are in Chickpea Sticks?

Chickpea Sticks has 227 kcal per 100 g.

How much protein is in Chickpea Sticks?

Chickpea Sticks contains 5 g of protein per 100 g.

Is Chickpea Sticks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Chickpea Sticks a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chickpea Sticks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Chickpea Sticks is 100 calories?

About 44 g of Chickpea Sticks equals 100 kcal.

Is Chickpea Sticks high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (0.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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