Other · Nutrition facts

Wrap - Thunfisch

254 kcal per 100 g, with 8.7 g protein, 24 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good protein
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Wrap - ThunfischNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
24 g
Carbs
39% of calories
13 g
Fat
47% of calories
Macro split
Protein 14%Carbs 39%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28300816 · Data last verified:

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Common questions

How many calories are in Wrap - Thunfisch?

Wrap - Thunfisch by Penny Ready has 254 kcal per 100 g. One serving (190 g) is about 483 kcal.

How much protein is in Wrap - Thunfisch?

Wrap - Thunfisch contains 8.7 g of protein per 100 g — about 16.5 g per 190 g serving.

Why does Wrap - Thunfisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Wrap - Thunfisch is 100 calories?

About 39 g of Wrap - Thunfisch equals 100 kcal.

Is Wrap - Thunfisch high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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