Other · Nutrition facts

Pizza Gyoza

234 kcal per 100 g, with 4.5 g protein, 24.9 g carbs and 12.4 g fat. Full micronutrients and serving info below.

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Pizza GyozaNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
8% of calories
24.9 g
Carbs
43% of calories
12.4 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.1g
Saturated fat2.6g13% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29317189 · Data last verified:

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Common questions

How many calories are in Pizza Gyoza?

Pizza Gyoza by Marks & Spencer has 234 kcal per 100 g.

How much protein is in Pizza Gyoza?

Pizza Gyoza contains 4.5 g of protein per 100 g.

Is Pizza Gyoza high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Gyoza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Pizza Gyoza is 100 calories?

About 43 g of Pizza Gyoza equals 100 kcal.

Is Pizza Gyoza high in sugar or fat?

Per 100 g it has 6.1 g sugar and 12.4 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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