Dairy & Eggs · Nutrition facts

Emmentaler

248 kcal per 100 g, with 14 g protein, 7.5 g carbs and 18 g fat. Full micronutrients and serving info below.

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EmmentalerNutri-Score ECompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
7.5 g
Carbs
12% of calories
18 g
Fat
65% of calories
Macro split
Protein 23%Carbs 12%Fat 65%

Nutrition facts

per 100 g
Sugar6g
Saturated fat13g65% DV
Sodium944mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228022210062 · Data last verified:

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3228022210062

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Common questions

How many calories are in Emmentaler?

Emmentaler by President has 248 kcal per 100 g.

How much protein is in Emmentaler?

Emmentaler contains 14 g of protein per 100 g.

Is Emmentaler a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Emmentaler high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Emmentaler high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Emmentaler have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (944 mg); points in favor come from protein (14 g). Overall that places it in band E.

How much Emmentaler is 100 calories?

About 40 g of Emmentaler equals 100 kcal.

Is Emmentaler high in sugar or fat?

Per 100 g it has 6 g sugar and 18 g fat (13 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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